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	<title>Comments on: The Commitment Of Training For A Marathon</title>
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	<description>A blind runner creating a new vision for life.</description>
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		<title>By: Sam Joner</title>
		<link>http://runnerinsight.com/2008/10/27/commitment-of-training-for-a-marathon/comment-page-1/#comment-2731</link>
		<dc:creator>Sam Joner</dc:creator>
		<pubDate>Tue, 15 Dec 2009 03:44:01 +0000</pubDate>
		<guid isPermaLink="false">http://runnerinsight.com/?p=788#comment-2731</guid>
		<description>I have been reading a few posts on here and have picked up some great info. One thing I have found which works really well for better sleep, feeling more relaxed and focused is binaural beats. As strange as they may sound (excuse the pun) they are a very powerful method of relaxation.</description>
		<content:encoded><![CDATA[<p>I have been reading a few posts on here and have picked up some great info. One thing I have found which works really well for better sleep, feeling more relaxed and focused is binaural beats. As strange as they may sound (excuse the pun) they are a very powerful method of relaxation.</p>
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		<title>By: Marathon Effort</title>
		<link>http://runnerinsight.com/2008/10/27/commitment-of-training-for-a-marathon/comment-page-1/#comment-1053</link>
		<dc:creator>Marathon Effort</dc:creator>
		<pubDate>Wed, 27 May 2009 20:31:09 +0000</pubDate>
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		<description>A fantastic read....very literate and informative.  Many thanks....what theme is this you are using and also, where is your RSS button ?</description>
		<content:encoded><![CDATA[<p>A fantastic read&#8230;.very literate and informative.  Many thanks&#8230;.what theme is this you are using and also, where is your RSS button ?</p>
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		<title>By: spirituality</title>
		<link>http://runnerinsight.com/2008/10/27/commitment-of-training-for-a-marathon/comment-page-1/#comment-856</link>
		<dc:creator>spirituality</dc:creator>
		<pubDate>Mon, 06 Apr 2009 03:41:55 +0000</pubDate>
		<guid isPermaLink="false">http://runnerinsight.com/?p=788#comment-856</guid>
		<description>I wanted to comment and thank the author, good stuff</description>
		<content:encoded><![CDATA[<p>I wanted to comment and thank the author, good stuff</p>
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		<title>By: sub3runner.com &#187; Marathon Training Schedules</title>
		<link>http://runnerinsight.com/2008/10/27/commitment-of-training-for-a-marathon/comment-page-1/#comment-63</link>
		<dc:creator>sub3runner.com &#187; Marathon Training Schedules</dc:creator>
		<pubDate>Mon, 03 Nov 2008 08:51:45 +0000</pubDate>
		<guid isPermaLink="false">http://runnerinsight.com/?p=788#comment-63</guid>
		<description>[...]  The Commitment Of For A  By Vision  Once I really got into some serious miles, I knew it would take time away from my family and friends, and things that they might be doing that I might not get to do because it conflicted with my . [...]</description>
		<content:encoded><![CDATA[<p>[...]  The Commitment Of For A  By Vision  Once I really got into some serious miles, I knew it would take time away from my family and friends, and things that they might be doing that I might not get to do because it conflicted with my . [...]</p>
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