Kung Fu Running
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This time of the year poses some definite challenges for me as a blind runner. One of them is the change in the lighting outside. As the sun is at a different angle, there are more shadows and well, just odd lighting that is hard for me to visually interpret sometimes.
To someone with normal eyesight, the seasonal lighting change is not a big deal; it’s just a matter of fact. It’s what triggers the changing colors of the leaves and sometimes our moods for people with Seasonal Affective Disorder (SAD).
But for me it’s when I do a lot of kung fu running. What is kung fu
running?
As I’m running along, out of nowhere, a shadow wanders across my visual horizon. It might be a tree limb blowing in the wind, or a passing car casting a shadow or reflection of light off a mirror or some other shiny surface.
What ever it is, it will cause me to suddenly throw up my hands in an attempt to protect myself from dangerous shadows! It may look to the casual observer like I’m being attacked by invisible bees, or that I have some kind of nervous twitch, or perhaps like I’m ready to fight. I’m a little curious as to what people passing by must think of this bizarre behavior.
Hard as I may try, it’s hard to quell the urge to protect myself from all manner of lurking shadows out to waylay me on my journey. I thought that running with the white cane would cure me of this need to shadow box, but yet it prevails. Even when I have my white cane out and in front of me, and I am confident nothing is there, I still find myself occasionally flailing about because an errant spark of light or shadow has crossed my visual path.
And it’s not just the speed of movement when I’m running that causes it. I even find myself throwing the occasional karate chop while walking. I nearly always hold onto T’s arm as we walk, so I won’t wander off the trail. She is always really good about telling me when there is something I need to be aware of, like a mud puddle or dog or whatever. So on our walk one day when I suddenly jumped and self-defensively threw a quick defensive chop into the air, T said, “He was only about 3 years old, I think you could have taken him.”
Hey! His shadow was HUGE!
Until my vision improves, I guess I’ll have to live with the occasional flailing of arms and awkward martial arts impression. Luckily I can’t see how goofy it looks.
How ‘bout it, Grasshopper?
-Vision Runner
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Tags: blind, blind runner, eyesight, grasshopper, karate running, kung fu, kung fu running, Runner, Running, Vision, vision problems, Vision Runner, white cane



November 13th, 2008 at 9:52 am
Hi there! My mom has RP, and has been totally blind since 2002. I’ve been trying to convince her to run a race with me, but she’s very reluctant to do much more than walk on her treadmill. Do you have any advice? We’ve had a hard time figuring out how she would run with me. Also, are there any talking devices you’d recommend? thanks!
November 13th, 2008 at 4:04 pm
Hi Steph,
Thank you for your comment and questions. We love comments!
First of all, good for you for trying to get your mom to run a race with you. Living with RP poses many challenges and being totally blind even more so. It’s not impossible to run a race totally blind. Yes it’s harder and takes a lot of determination, but it can be done.
I’m not totally blind, so it’s not quite as difficult for me as it is for your mom, but here are my suggestions for what they are worth. First off, when you can get your mom to agree, start out slow.
If she (and/or you and she) have had mobility training, you already know how to guide her. You can just go for walks at first, and she can hold your elbow, and you can practice on controlled paths. It’s important that your mom feel very safe and comfortable with you leading her. A lot of trust is needed, and that is built up with time.
It’s also important that you both communicate…Especially you, Steph. That is why it’s important that you both go out and practice. Go for walks to build up that communication. You will be amazed how quickly each of you picks up on the other’s movements. As time goes on, you can increase the speed at which you’re moving, until eventually you are running together.
Here’s a link to an article about a inspirational blind Army Captain who’s running marathons….your mom might like it.
http://www.af.mil/news/story.asp?id=123114802
As far as your question on the subject of talking devices, I have been using a talking alarm clock for years. Not too long ago I got a talking calculator. Most recently I have been wearing a digital recorder. I memorized the buttons, and it’s great to use it like a notebook.
I also used a talking pedometer.
For more ideas about talking devices check out the link below to Indep Living Aids. That is where I got most of my stuff.
http://edge.affiliateshop.com/public/AIDLink?AID=095437&BID=10078
Thanks for reading, and keep me posted on how things are going for your mom…
-Vision Runner
P.S. There is an audio feed at the top of every post (red box), she could listen to the blog… V.R.
February 18th, 2009 at 4:43 am
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