Posts Tagged ‘healing’

A Gentle Nudge

Wednesday, March 4th, 2009

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Sometimes we all need a little nudge…Or maybe a big kick in the rump, as was my case.

Recently I have been working on taking full responsibility for everything that comes into my life. Sometimes this is a hard concept to swallow.  But as we have been learning, everything is connected. That means, at least for me, as much as I would like to not have to admit it, I have somehow attracted my eye disease into my life. And it is my responsibility to draw my healing.

As much as I want to believe that I can change my reality and heal my eyesight, life seems to get in the way.  Living with RP every single day, I find myself thinking, “How can I ever possibly have perfect vision again?”  It seems an impossible task…How can little ol’ me do anything about this huge, insurmountable problem?” 

Don’t get me wrong. I respect and honor my strength that has allowed me to overcome the obstacles that have presented themselves along the way that could have kept me from doing the one thing that I love to do more than almost anything else, which is why I’m still running.  But on the other hand, I have allowed the disease to slowly take other parts of my life I used to enjoy from me, such as bike riding, driving, and beading, and stamping to name a few. That is when the nudge, or in my case the kick in the tail, becomes necessary. 

And thank God I have T to keep me on track.  She checks in with me and asks me how it’s going with the healing of my vision. I hem-haw around and try to avoid the question. 

Always gentle, she persists by asking me why I am so resistant to fixing my eyes?  When I really think about why, I realize that it boils down to belief.  Specifically, my lack of belief in my ability to fix my vision.  And If I don’t believe my vision can be fixed, then the Universe can not bring about the circumstances to heal me.

Even though I knew it before, one of the things I’ve become more conscious of recently, is the thought that it’s not me healing my vision. It’s me putting things into play so that a stronger, higher power can do the healing. It seemed so huge and overwhelming when I was looking at it as “little ol’ me” having to do this big job called “healing my vision and restoring my eyesight.” Shining the light on the basic concept that I’m not actually in charge of “doing” the healing makes it so much more conceivable. I can request it from the Universe, and then be open to whatever the next inspired action will be whispered to me.

I started doing EFT or Emotional Freedom Technique.  Simply put, it involves tapping on different places on your body with two fingers, which works to clear blockages and resistances in your energy field.  Before you begin tapping, you rate from 1 to 10 how you feel about a certain resistance. 

You then own your resistance, whatever it is, indicating that you still have love and respect for yourself. For example, mine is: “Even though I don’t fully believe that I can have perfect vision, I completely accept and love myself” while tapping 7 times on the different meridians.  Then you rate how you are feeling, and you can continue to do the technique until your resistance gets to a zero. (To get more info Click Here! )

I have started to do EFT while in the shower or walking to my mom’s, or even during a quiet moment at work. Currently I’m at a 6 with my resistance about being able to have perfect vision. I know I need to work on it, and I may need some help figuring out the root cause of this disbelief. Enter Theta and Radical Forgiveness, two huge emotional/spiritual healing techniques that I have barely scratched the surface of learning how to use.

Just the other day T was reading me a true story from Joe Vitale’s book, “Expect Miracles” about a guy named Gary who would not accept the doctor’s diagnosis that he had MS.  He just refused to believe it.  He decided to change his reality and found out what MS was, and in his mind he created a work force of beavers to work around the clock patching and repairing his myelin sheaths.  He also visualized what he would be doing on his 100th birthday…Jumping out of a plane! 

The doctor had given him a dismal outlook on what he could expect his life to be like.  When he told his doctor what he was doing with his visualizations, the neurologist, already resigned to Gary’s fate, said “Don’t expect too much.” So he fired his doctor.  

Now 20 years later he is doing great and has accomplished all sorts of things, from a fire walk, to mountain climbing to bungee jumping! Amazing results since he was supposed to be dead or confined to a wheelchair years and years ago!

About five years after his diagnosis, he had an MRI and 90% of the previous scar tissue was gone. The doctor told him this just doesn’t happen! Well of course it does!  He just proved it does – because he changed his reality and never bought into the diagnosis.

This got me thinking about my eyesight, and I decided that I was not going to accept the doctor’s diagnosis of RP. Even though I thought over the years I had not accepted the doctors diagnosis, in reality I had…And as a result my vision has gotten worse.  So I figured why not create my own work force of beavers.

My beavers would be the best of the best; specially skilled to work in my Rods And Cones factory manufacturing and placing the cells that I need that are dropping out of my retina and not replacing themselves.  They are paid extremely well…as Gary said in his story, “Hey, I’m worth it”

My Rods And Cones factory runs 24/7 producing the rods and cone cells.  They also have an on-site pond to relax and play in.  All meals are provided free of charge to the workers in the Beaver Lodge where the best beaver chefs prepare and serve meals around the clock. There is an on-site store with all sorts of snacks and supplies also free of charge. 

I have hired supervisors and line operators, as well as Quality Control beavers to check the rods and cones before they are loaded onto trucks that take them to the main placement site: my retina. There the heavy equipment operator beavers, in their Carharts and hard hats, take the rods and cones to where there is a hole in my retina to fill.  After dropping in the rod or cone, my “Weaver Beavers” put the finishing touches on the cells to keep them in place patting them down with their flat tails.

Why beavers?  Of course, Gary’s story started it. But it makes perfect sense. Well think about it…beavers are always building and repairing, always hard at work.  That’s who I want on the job of fixing my eyesight. And more importantly, how cute is the image of a beaver in a hardhat?!!!

So the night that I had my first shift of beavers working away, I had gone to take my evening nap before I had to be at work at 11pm.  T came in to wake me up to get ready for work…”Get up, Get Up you little ol’ sleepy head!”  After waking me, she came back into the room and said, “You know I had to get up from my desk where I was working three different times tonight to answer the door.”

“Really?  Who was it?” I was curious.

Seriously she says, “The tapping was very persistent.  When I answered the door there were several furry critters with flat shiny tails, and hard hats on. They were looking for you.  They asked if you were still hiring.”  T left the room and I’m laughing. She then turns around, sticks her head back in the room for a second, saying deadpan “They seemed quite eager.”

I burst into a new chorus of laughter.  Her timing and delivery was spot-on. Sometimes I just don’t know where she comes up with this stuff!

So with the beavers working diligently on my behalf, another technique I am using is visualizing my day with perfect vision.  T has also helped me with this taking me through my day expressing what I might see and say as the day progresses.  It was quite fun, and served to remind me that visualization and imagination are powerful tools, that I don’t use often enough. It’s not hard. I just forget.

With the tools I have at my disposal, I am now ready to start changing my reality.  I’m the only one who can.  As much as T wants me to see again, it’s up to me to do the belief work.  I do want to see again.  I just have to work through whatever resistances I have and keep visualizing.  I am learning to live in the moment. And any moment now I’ll see perfectly again!

How ‘bout it?

-Vision Runner

 

 

Healing and Running Again! Yeah!!!

Monday, March 2nd, 2009

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HI all,

Thanks for being patient with us the past couple of weeks. We decided to take a little break so that we could deal with our personal life things like preparation of income tax returns and stuff. So I hope that you enjoyed the replays of some of our “Best of 2008″ blog posts as picked by you, our readers.

As far as my healing goes, you know that I had the back injury on Dec 30th (as chronicled in the Back to Basics posts a few weeks ago.) Well, I’m still healing and stretching and seeing the chiropractor, and everything is moving forward beautifully. 

I’ve been running two or three times a week for the past two to three weeks or so. I’m only doing short runs, probably about three miles each time. But I can feel my body and back getting stronger, and it’s amazing how different things feel when I’m actually in alignment, rather than being 1.5 inches skewed from left to right in my hips and shoulders and legs. It caused a 13.5 lb imbalance, so that my right leg was taking the brunt of the impact of each and every step I ran. No wonder I started having foot numbness and hip issues after 20 miles during my marathon run in 2007. Thirteen and a half pounds! Wow!

Now I’m back in alignment and balanced left to right. So my body is healing. While I still have some pain, I’m seeing improvement every week. Gotta love that! And the fact that I’m back running means I’ve had the chance to try out the new running clothes I got back in December. Gotta love that, too!

Onward…

How ’bout it?

-Vision Runner

From Polio to Post-Polio Syndrome to the Boston Marathon…

Monday, January 26th, 2009

We have another treat for you…another one of our Twitter friends @gracefullady (Mary McManus) has so graciously agreed to share her story with us. After you read her story of courage and accomplishment, please take the time to watch the video, too. It is very moving and inspirational. Talk about breaking through barriers and redefining your reality for yourself….we can all take a lesson from her.

How ’bout it?

-Vision Runner

 

 

Mary’s Story….

“A fit woman is a powerful woman” is the motto of Moving Comfort who makes running clothes exclusively for women. With all the talk of New Year’s resolutions and tips for health and fitness, I want to speak to the incredible psychological, physical and spiritual power that I experience now that I have been blessed to discover the joy of running. As a child, I contracted paralytic polio at age 5. I ditched the idea of ever being able to participate in athletics or ever being able to achieve a level of fitness. I was ever so grateful for the ability to walk again and went on with my life … that is until I was diagnosed with post polio syndrome at age 53.

It took about 10 years for me to finally trust my instincts that I was experiencing symptoms of post polio syndrome. I went to Spaulding Rehab’s International Rehab Center for Polio and after 7 tubes of blood, innumerable tests and a complete physical with my primary care provider, the diagnosis was confirmed.

I embarked on a journey I never imagined was possible, and this journey is now taking me, along with my daughter and husband, to the starting line of the 113th Boston Marathon to run for Spaulding Rehab.

I went through intensive outpatient therapy at Spaulding and after I was discharged from their care, I hired a personal trainer, Janine Hightower, who had been a friend of mine for several years.

My body was asking to do more but my big question was…could I defy the diagnosis of post polio syndrome and heal mind, body and spirit? Only time would tell.

I began strength training and the day after the first session I could barely move as we began to engage muscles that had never been worked before. There were many times when I wondered what I was doing and when I wanted to quit, but the spark of moving forward and finding my strength and power fueled my journey.

I visualized, meditated, journaled and sought out other healers to be a part of my team. I used my gift of poetry which I discovered when I was diagnosed with post polio syndrome to continue to inspire my body to heal.

Last February when Janine asked me what my new goals for health and fitness were, the words “I want to run the Boston Marathon for Spaulding Rehab” just fell out of my mouth. I could feel God’s call to challenge myself and stretch myself beyond all my wildest imaginings. What a blessing to have my husband, Tom and daughter, Ruth Anne join me.

For the first time in my life, I am a member of an athletic team – Spaulding Rehab’s Team McManus. We have already run the Corrib Pub 5K, The Marathon Sports 5 Miler, The Tough Ten Mile Turkey Trot and the Tufts 10K for Women.

We are registered for a 16 Mile Long Run as part of BAA’s Charity Event Team, The Hyannis Half Marathon and the 21 Mile Long Run – our final long run on 3/28 before we taper to prepare for Boston on April 20, 2009.

Every step, every challenge, every triumph, every frustration and every joy continue to prepare us physically and mentally to run 26.2 miles. I have learned so much about myself along this Road to the Boston Marathon, and the most important lesson of all for me has been the power of love to fuel healing, hope, courage, faith and grit and determination.

And just remember, as Henry Ford said, “Whether you think you can or you think you can’t – you’re right.” So why not think and feel you can – I did and it has been the greatest blessing in my life!


To read more about my journey, you can check out my website at www.newworldgreetings.com and our Team McManus website at www.firstgiving.com/teammcmanus.