Posts Tagged ‘marathon book’

Lessons From Writing My Marathon Book

Tuesday, May 4th, 2010

 

When I first started writing my marathon book back in 2008, I really didn’t think I would ever run another full marathon again.  But as I wrote each chapter of the book, it seeped back into my bones, and eventually it became clear to me that I would indeed run another full 26.2 mile marathon.  Why? 

Well for starters, I really do believe I can run a better race.  Through the process of writing and reflecting on all the aspects of my marathon training program, I came to realize that I’m still learning.  And it would be a shame to not put into action all those valuable lessons that I learned from training, running and finishing my first marathon. 

I now know what it is like to put it all on the line: to dig for and find the will and determination to see something all the way through. To find the infinitely amazing spirit and drive that is buried deep within myself to be gathered up when I need it most. 

Until I was put to the test, how did I know if I truly had these qualities in me or not?  I had never really been a quitter before, but I’d also never really challenged myself to such an extreme degree, either.  

I hoped I did, but it was not until I was at my lowest and most desperate point in the race – the point where my fatigue and delirium were screaming at me and praying “Please, God!” for relief – that I came up against the question – Should I continue on or should I quit? 

My feet had been pounding relentlessly on the pavement for 20 plus miles, my body reverberating from the never-ending percussion; my right calf was cramping up; my leg muscles felt like the overcooked-to- the- point-of-charred, dried-out, roasted wienie barely hanging on to the end of a hot dog stick.  I was overheated from running in the 90 degree plus temperatures, probably dehydrated, and most definitely delirious with physical and mental exhaustion. It’s actually kind of surprising that I wasn’t reduced to the point of singing the ABC song while following a hallucination of a baby elephant down the street. 

Although there was no hallucinating, there was a point where I was feeling defeated and ready to quit, and hearing the confidence and support on the other end of my call for help, the absolute belief and encouragement emanating from my cell phone, pretty much wiped the defeat out of me, and kept me from repeating the thought that I was ready to quit. 

It was then I knew I had it in me – what it took to finish – not only the marathon, but whatever else life could throw my way. I continued on, definitely slower and in pain and misery, but with the knowledge I was going to complete my journey and the strength in my heart to carry it through to the finish line. After all, I had to make it to the balloons!!  :)  

Running a marathon for me was the best life lesson I could have ever had…and I’m going to go back for a refresher course! 

How ‘bout it?

Vision Runner

 

 

 

 

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That’s A Wrap

Friday, January 1st, 2010

Hey, we are back!

2009 is in the archives, and a bright, beautiful new year awaits us all in a shiny new package and it’s up to each of us to make the best of it.

Here’s the news!

Got to Burbank, CA on my virtual RunOverToEllen’s on my birthday Dec. 2nd, running all of the 1,222 ¼ virtual miles in my home town of Missoula, MT.  I never did hear from The Ellen Show or any of Ellen’s staff, even after a multiple months mailing campaign.  But no worries: Her loss, my gain as I had a blast racking up the miles and raising money for Guide Dogs for the Blind along the way.

This year I’ve been so thankful for my chiropractor, Dr. Krieg.  He really got my back aligned and my sciatica cured so I could put in all the running miles.  I ran more miles in a week than I had ever thought I would want to, and enjoyed every step of it.

This summer, I ran in hotter temperatures than I had ever voluntarily chosen to run, by giving myself permission to turn around if I wanted to.  I also learned how to make my running more enjoyable by taking water with me on my runs.  Not only did it keep me hydrated, but it also allowed me to take nutrition with me to eat at my half-way mark.  This one technique alone – hydrating a couple of ounces every mile – helped me to run as many as 50 miles in a week.

Also, this winter I gave myself permission to run in colder weather than I usually enjoy.  Typically this time of the year it is very hard for me to get out and run due to snow on the trail, but the cold temps usually keep me inside as well. This year I gave myself a cut-off temp of 20 degrees F.  It’s still cold, but at 20 my lungs don’t freeze!  But I’ll write more about my winter running in another blog.

In 2010 I plan on finishing my marathon book.  I am also going to be doing some motivational speaking.

T is now “A Better You Coach”  and she can coach you on just about anything to help you achieve your “better you” -  health and wellness, or even help you grow your small business.  Check out her website at: www.ABetterYouCoach.com

I have more to tell you about upcoming events in 2010, so stay tuned to this blog for more great stories and inspiration!  Make it a great week!

How ’bout it?

–Vision Runner

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